Receive 10 Guided BodyMind Practices.
Recorded practices working with the BodyMind to inspire emotional processing, body connection and deeper understanding of self. Each practice explore a different topics:
Trust & Safety
Reclaim the Body
GIFT: Self-acceptance, self-worth & self-pleasure
Some bonus Q&A sessions are added as well.
Over 10 hours of recorded video and audio content.
You can return to these practices at any time.