In this BodyMind Practice we tap into all things emotions, experiences, energy & the body.
THIS GUIDED PRACTICE IS FOR YOU IF YOU'RE:
Looking to drop deeper into the body.
Processing emotional experiences.
Desire to connect deeper to your emotions.
Seeking heart expansion and connection.
A guided live BodyMind Practice Recording that you can turn to any time you feel need support with emotional processing, connecting with the body and emotional nourishment.
This is an embodiment experience supporting you to move, sound, breath, feel and connect.
You'll receive a 5 page PDF with preparation, guidance and access to the recording upon purchase.