In this BodyMind Practice we tap into your inner child and subconscious beliefs.
THIS GUIDED PRACTICE IS FOR YOU IF YOU'RE:
Discover, understand and create relationship with your inner child.
Processing emotional experiences from childhood.
Create more safety with all parts of self (the inner child + empowered adult).
Reframe limiting beliefs.
Set stronger boundaries with all parts of self.
A guided live BodyMind Practice Recording that you can turn to any time you feel the need for support with the inner child or childlike parts of self (acting out, needing adult support, wanting to throw a tantrum, not feeling good enough, feeling unseen and unheard, abandoned), processing and reframing limiting beliefs and empowering the adult within.
This is an embodiment experience supporting you to move, sound, breath, feel and connect.
You'll receive a 5 page PDF with preparation, guidance and access to the recording upon purchase.